Panama City is a vibrant and bustling city that offers a unique blend of history, culture, and modernity. If you only have 36 hours in Panama City, there are plenty of things to see and do. In this article, we will explore some of the best activities to enjoy during a short visit to Panama City.
Visit the Panama Canal
The Panama Canal is one of the most famous engineering marvels in the world. It is a 48-mile-long waterway that connects the Atlantic and Pacific Oceans, allowing ships to bypass the treacherous waters of Cape Horn. The canal was completed in 1914 and has since become a major shipping route, handling over 5% of the world’s maritime trade. Visitors to the Panama Canal can take a tour of the Miraflores Locks, which is one of the three locks that make up the canal.
The tour includes a visit to the museum, where visitors can learn about the history and operation of the canal. Visitors can also watch ships pass through the locks, which is a fascinating sight to see.
The Panama Canal is an engineering marvel that is worth visiting when in Panama City. For those looking to spend ’36 Hours in Panama City,’ this iconic attraction stands as proof of human innovation and the potential of technology. Visitors can learn about the history and operation of the canal, as well as watch ships pass through the locks. This is an essential attraction that you shouldn’t overlook.

Explore Casco Viejo
Casco Viejo is the historic district of Panama City and is a UNESCO World Heritage Site. It is a charming neighborhood that is home to beautiful colonial architecture, narrow streets, and a vibrant nightlife. Visitors can explore the area on foot and enjoy the many restaurants, bars, and shops.
One of the best ways to explore Casco Viejo is to take a walking tour. There are several tour companies that offer guided tours of the area, which can be a great way to learn about the history and culture of the neighborhood. Visitors can also explore on their own and discover the many hidden gems that Casco Viejo has to offer.
Some of the must-see attractions in Casco Viejo include the Plaza de la Independencia, which is the main square of the neighborhood and is home to the Metropolitan Cathedral. Visitors can also visit the Presidential Palace, which is located nearby and is open for tours.
Another popular attraction in Casco Viejo is the San Jose Church, which is one of the oldest churches in Panama City. It features beautiful architecture and artwork, including a stunning gold altar. Visitors to Casco Viejo can also enjoy the many restaurants and bars in the area. There are several rooftop bars that offer beautiful views of the city skyline, as well as traditional Panamanian restaurants that serve delicious local cuisine.
36 Hours in Panama City :Visit the Biomuseo
The Biomuseo is a museum dedicated to the biodiversity of Panama. It is located in Panama City and is the first museum in the world dedicated to biodiversity. The museum was designed by internationally renowned architect Frank Gehry and features eight exhibitions that showcase the unique flora and fauna of Panama.
Visitors to the Biomuseo can enjoy interactive exhibits and displays that highlight the importance of conservation and the impact of human activity on the environment. The museum also features a Biodiversity Park, which is located on the grounds of the museum and is home to a variety of plants and trees that are native to Panama.
One of the most popular exhibits at the Biomuseo is the Oceans Divided exhibit, which explores the impact of climate change on the world’s oceans. Visitors can learn about the effects of rising sea levels, ocean acidification, and other environmental issues that are affecting the world’s oceans.
Another popular exhibit at the Biomuseo is the Human Footprint exhibit, which explores the impact of human activity on the environment. Visitors can learn about the effects of deforestation, pollution, and other environmental issues that are affecting the planet. The Biomuseo is a must-visit attraction for anyone interested in the environment and conservation. It offers a unique perspective on the biodiversity of Panama and the impact of human activity on the environment. Visitors can learn about the importance of conservation and the role that they can play in protecting the planet.

Take a City Tour
Taking a city tour is a great way to explore Panama City and see all the major attractions in a short amount of time. There are several tour companies that offer guided tours of the city, which can be a great way to learn about the history and culture of Panama.
Among the top-rated city tours is the Hop-On Hop-Off Bus Tour, which allows visitors to explore the city at their own pace. The tour includes stops at all the major attractions, including the Panama Canal, Casco Viejo, and the Biomuseo.
Another popular city tour is the Panama City Walking Tour, which is a great way to explore the historic district of Casco Viejo. Visitors can learn about the history and culture of the neighborhood, as well as enjoy the many restaurants, bars, and shops.
For those who want to see the city from a different perspective and make the most of their ’36 Hours in Panama City,’ there are several boat tours that offer stunning views of the skyline and the Panama Canal. Visitors can take a sunset cruise or a daytime tour and enjoy the beautiful scenery.

Go Shopping
Shopping in Panama City is a must-do activity for anyone visiting the city. There are several shopping centers, malls, and markets that offer a variety of products, from designer clothing to local handicrafts.
Multiplaza Pacific Mall stands out as one of the most favored shopping spots in Panama City. It is a large shopping center that features a variety of stores, including international brands such as Zara, H&M, and Forever 21. Guests can also relish a diverse range of restaurants and cafes.
Another popular shopping destination is the Albrook Mall, which is the largest mall in Panama City. features more than 700 stores, encompassing global brands like Nike, Adidas, and Apple. Visitors can also enjoy a variety of restaurants, a movie theater, and an amusement park.
For those who prefer to shop for local handicrafts and souvenirs, the Panama Canal Market is a great option. It is located near the Panama Canal and features a variety of products, including handmade crafts, jewelry, and clothing.
Enjoy the Nightlife
Panama City is known for its vibrant nightlife, and there are plenty of options for visitors to enjoy. from rooftop bars to nightclubs, there’s a little something for every taste.
The Casco Viejo neighborhood is renowned as a top choice for nightlife in Panama City. It is home to a variety of bars and restaurants, many of which offer live music and entertainment. Visitors can enjoy a drink while taking in the beautiful colonial architecture of the neighborhood.
Another popular area for nightlife is the Calle Uruguay neighborhood. It is home to a variety of nightclubs and bars, many of which stay open late into the night. Visitors can dance the night away to a variety of music, from salsa to electronic.
For those who prefer a more laid-back atmosphere, there are several rooftop bars that offer stunning views of the city skyline. Visitors can enjoy a drink while taking in the beautiful views of the city at night..
Visit the Amador Causeway
The Amador Causeway is a picturesque roadway linking Panama City to three petite islands in the Pacific Ocean. It is a popular day trip destination for tourists and locals alike, offering beautiful beaches, crystal-clear waters, and a variety of activities. It is a popular destination for tourists and locals alike, offering beautiful views of the city skyline and the ocean.
Visitors to the Amador Causeway can enjoy a variety of activities, including biking, jogging, and rollerblading. There are several rental shops that offer bikes and other equipment, making it easy to explore the area during your ’36 Hours in Panama City.’
The Amador Causeway is also home to several restaurants and bars, many of which offer beautiful views of the ocean and the city skyline. Visitors can enjoy a variety of cuisine, from traditional Panamanian dishes to international cuisine.
One of the most popular attractions on the Amador Causeway is the Frank Gehry-designed Biomuseo, which is dedicated to the biodiversity of Panama. Visitors can learn about the unique flora and fauna of Panama and the importance of conservation.

Go to the Fish Market
The Fish Market is a popular spot for locals and tourists alike in Panama City. It is located near the waterfront and offers a variety of fresh seafood and other local dishes. Visitors can enjoy a meal while taking in the beautiful views of the ocean.
The Fish Market is a great place to try traditional Panamanian dishes, such as ceviche, fried fish, and seafood soup. Visitors can also enjoy live music and entertainment while they dine. In addition to the restaurants, the Fish Market also features a variety of vendors selling fresh seafood. Visitors can purchase fish, shrimp, and other seafood to take home and cook themselves.
The Fish Market is a must-visit attraction for anyone interested in trying traditional Panamanian cuisine. It offers a unique dining experience and beautiful views of the ocean. It is a great place to spend an afternoon or evening, and a must-see attraction that should not be missed..
Visit the Museum of Contemporary Art
The Museum of Contemporary Art in Panama City is a must-visit attraction for anyone interested in modern art. It is located in the Ancon neighborhood and features a variety of exhibitions and displays that showcase the work of contemporary artists from Panama and around the world.
Visitors to the Museum of Contemporary Art can enjoy a variety of exhibits, including paintings, sculptures, and installations. The museum also features a variety of events and workshops, which can be a great way to learn about the art and culture of Panama.
The Museum of Contemporary Art’s permanent collection, showcasing pieces by some of the globe’s most celebrated contemporary artists, is undeniably one of its star attractions. Visitors can also enjoy temporary exhibits, which showcase the work of up-and-coming artists. The Museum of Contemporary Art is a must-visit attraction for anyone interested in modern art. It offers a unique perspective on the art and culture of Panama, and is a great place to spend an afternoon or evening. This is an unmissable attraction that you simply must visit.
Take a Day Trip to Taboga Island
Taboga Island is a beautiful island located just off the coast of Panama City.
This spot is a well-liked day trip locale for both tourists and locals, providing exquisite beaches, pristine waters, and an array of things to do.
Visitors to Taboga Island can enjoy a variety of activities, including swimming, snorkeling, and hiking. The island is home to several beautiful beaches, including Playa Restinga and Playa de las Flores. Visitors can also take a hike to the top of the island’s highest point, Cerro de la Cruz, which offers stunning views of the surrounding area.
In addition to the outdoor activities, Taboga Island is also home to several restaurants and bars. Visitors can enjoy a variety of cuisine, including fresh seafood and traditional Panamanian dishes.
The San Pedro Church, situated on Taboga Island, ranks among the most renowned attractions and is also one of the oldest churches in the Americas. Visitors can learn about the history of the church and the island, as well as enjoy the beautiful architecture.
Go to the Ancon Hill
Ancon Hill is a popular destination for visitors to Panama City. It is a hill located near the city center and offers beautiful views of the city skyline and the ocean.Visitors to Ancon Hill can enjoy a variety of activities, including hiking and birdwatching. The hill is home to a variety of wildlife, including monkeys and sloths, which can be seen along the hiking trails.
A prominent attraction on Ancon Hill is the Mirador de la Rana, a lookout point that treats visitors to breathtaking vistas of both the city and the ocean, making it a highly sought-after destination. Visitors can take a hike to the lookout point and enjoy the beautiful scenery.
Ancon Hill is also home to several historic sites, including the Panama Canal Administration Building and the Quarry Heights Military Reservation. Visitors can learn about the history of the area and the role that it played in the development of Panama.

Visit the Old Quarter
The Old Quarter, also known as Casco Viejo, is a historic neighborhood in Panama City that is a must-visit destination for anyone interested in history and culture. The neighborhood features beautiful colonial architecture, narrow streets, and a variety of restaurants and shops.
Visitors to the Old Quarter can enjoy a variety of activities, including walking tours, visiting historic sites, and enjoying the local cuisine. The neighborhood is home to several historic sites, including the San Jose Church and the Presidential Palace. Visitors can learn about the history of the area and the role that it played in the development of Panama.
The Old Quarter is also home to several restaurants and bars, many of which offer traditional Panamanian cuisine. Visitors can enjoy a variety of dishes, including ceviche, empanadas, and arroz con pollo.
Conclusion
Panama City is a vibrant and exciting city that offers a variety of activities for visitors. Whether you want to explore the historic district, visit the Panama Canal, or enjoy the nightlife, there is something for everyone. So, the next time you have 36 hours in Panama City, be sure to check out some of these must-see attractions.
FAQs
- What is the best time to visit Panama City?
The best time to visit Panama City is during the dry season, which runs from December to April. - How do I get to Taboga Island?
Visitors can take a ferry from Panama City to Taboga Island. The ferry ride takes about 30 minutes. - What is the best way to get around Panama City?
The best way to get around Panama City is by taxi or Uber. Visitors can also take the metro or bus, but these options can be crowded and confusing for first-time visitors. - What is the currency in Panama?
The currency in Panama is the Panamanian balboa, which is pegged to the US dollar. - Is Panama City safe for tourists?
Panama City is generally safe for tourists, but visitors should take precautions to avoid petty crime and stay in well-lit areas at night.









